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Recovery Coaching | Transformational Coaching 

If you're unsure where to begin or have questions, I'd love to connect. Reach out or book a clarity call ~ and we'll find your way forward together.

You've felt the stirring. That quiet, persistent knowing that there's more available to you. You're done skimming the surface and ready to dive into the heart of your healing.

But knowing the next step to take can feel overwhelming when you've been circling for so long. That's why I've created multiple pathways to support you ~ no matter where you are on your journey. Each offering is a doorway to coming home to yourself.

Three and six month packages are available for those ready to commit to deeper, sustained work, with a cost savings built in to honor that commitment.

Signature Recovery / Transformational Coaching

RECOVERY-FIRST | NON-PLANT MEDICINE FOCUSED

This is a 3-month transformational coaching container for the person who is all in on their recovery journey. Maybe you have already closed, locked, and barricaded the door on alcohol and are crystal clear on where you want to go. Or maybe you have made the decision ~ you know with absolute certainty that alcohol no longer has a place in your life ~ and you are ready for some extra support to get you fully through that door and onto the other side. Either way, you have been on the path of recovery and self-discovery, and you are ready to commit fully to the next chapter of your healing.

This is not a one-size-fits-all program. Together we will build a bespoke coaching plan designed specifically for you ~ your story, your patterns, your goals, your next chapter. Every session, every tool, every practice is tailored to where you actually are and where you are actually going.

This is ideal for the person who is desiring deep, long-lasting, life-changing transformation ~ and who is ready to have a guide walk beside them every step of the way.

What’s Included:

  • Twelve (12) Weekly 50-Minute Coaching Sessions: Deeply personalized one-on-one sessions via Zoom.

  • Actionable Resources & Reflective Assignments: Curated tools and practices to support your integration between sessions.

  • Email & Text Support: A lifeline of support for questions, celebrations, and moments when you need a witness between sessions.

  • Daily Support: Morning mantra emails to anchor your day in intention and self-compassion.

  • Bonus: Self-Care Recovery Toolbox ($200 value) A welcome gift of thoughtfully curated items to support your healing from day one.

Investment for my 3-month Signature Recovery 1:1 engagements begin at $888/month. All higher-touch offerings are by application to ensure alignment, safety, and readiness.

Elaboration Session | First Step

$222 - Single 75-minute session

The Elaboration Session is ideal for those who are curious, but not ready for a deep dive just yet.

You feel the pull towards this work, but you’re not sure where to begin. You have questions about recovery, transformational coaching, or perhaps what plant medicine work might look like for you and what it means to come home to yourself. This single session is a space to explore your curiosity, get your questions answered, and get a taste of what it’s like to work together.

What’s Included:

  • One (1) 75-Minute Exploration Session: A deep-dive conversation to explore your questions, clarify your intentions, and identify your next right step.

  • Personalized Recommendations: A follow-up email with resources and recommendations based on our conversation.

Ready to take the first step?

*Note: Apply for the 3-month container within 7 days of your Elaboration Session and you’ll be credited towards the total investment for a 3-month package.


Integration Intensive

$333 - Single 90-minute Intensive Session

$555 - Two (2) 90-minute Intensive Session

For those who have had plant medicine experiences and need dedicated integration support.

You’ve had a powerful experience, and now you’re asking, “What’s next?” You know that the real work begins after the ceremony, and you’re looking for a guide who understands the delicate dance of recovery and psychedelic integration. This intensive is designed to help you weave the wisdom of your journey into the fabric of your daily life.

What’s Included:

Focused one-on-one sessions to help you process, embody, and apply the lessons from your experience.

Personalized integration roadmap to support your ongoing healing and growth.

Embodiment practices and rituals to help you ground your insights in your body and daily life.

A container of support for your questions and reflections between sessions via email.


The Integration Deep Dive

PLANT MEDICINE INTEGRATION-FOCUSED

This is for the person who is all in and is very clear on where they want to go. You’ve been on the path of recovery (or perhaps alcohol is not a part of your journey) and self-discovery, and you’re ready to commit to the next chapter of your healing. You’re looking for a guide to walk beside you as you integrate the wisdom of plant medicine, break through old patterns, and build a life that feels as good on the inside as it looks on the outside.

What’s Included:

  • Twelve (12) Weekly 50-Minute Coaching Sessions: Deeply personalized one-on-one sessions via Zoom to guide you through the Aligned Adventure Method.

  • Actionable Resources & Reflective Assignments: Curated tools and practices to support your integration between sessions.

  • Email & Text Support: A lifeline of support for questions, celebrations, and moments when you need a witness between sessions.

  • Daily Support: Morning mantra emails to anchor your day in intention and self-compassion.

  • 75-Minute Integration & Celebration Call: A powerful session to honor your journey, integrate your growth, and set intentions for your path forward.

  • Bonus: Self-Care Recovery Toolbox ($200 value) A welcome gift of thoughtfully curated items to support your healing from day one.

*All higher-touch offerings are by application to ensure alignment, safety, and readiness.

FAQs

  • My work is done via Zoom. However there are some opportunities to work with me in person. Please reach out to me via email and inquire.

  • All program fees are non-refundable once your enrollment is confirmed. Individual sessions must be canceled or rescheduled at least 24 hours in advance; missed sessions or late cancellations are considered forfeited. If unforeseen circumstances arise, you may reach out, and at my discretion we may explore options such as pausing or transferring remaining sessions, though this is not guaranteed.

  • While I have tremendous respect for AA and believe it is a wonderful and life-changing program for many people, my coaching comes from a holistic lens of mind-body-spirit alignment. We work with the whole person ~ the nervous system, the body, the emotional landscape, the spiritual self ~ not just the behavior. This is not a replacement for AA or any other recovery program. It is a complement to whatever path is already working for you ~ and a deeper dive into the work of becoming fully, sovereignly, beautifully yourself in recovery.

  • Yes, you can work with me if you are not actively in recovery. However, if alcohol is a daily part of your life, the work that I do and the containers that I hold may not be a right fit for you.

  • No. I do not provide, facilitate access to, recommend, or supply psychedelics or any illegal substances under any circumstances. My work is strictly limited to legal, ethical coaching and education, and I do not condone or promote the use of psychedelics in any form or fashion. Any discussion that may touch on altered states, insight, or personal growth is framed through a harm-reduction, recovery-informed, and integration-focused lens only. Clients are solely responsible for their own choices, actions, and compliance with local laws.

  • First of all, there are no shoulds. This is a question you need to answer for yourself. If you are looking for a grounded, ethical guide who prioritizes safety, self-leadership, and long-term integration over intensity or quick fixes, then you can consider working with me.

  • No. I am not acting as a therapist or mental health professional in this work. I am a recovery-informed coach and educator, and my services are not a substitute for psychotherapy, medical care, or psychiatric treatment. Clients are encouraged to maintain appropriate clinical support alongside this work when needed. description

  • Clients often experience increased self-trust, emotional regulation, clarity in decision-making, and a stronger capacity to respond rather than react. The work supports sustainable change, not quick fixes, and results unfold through consistent engagement and personal responsibility. Outcomes vary based on readiness and participation. At the end of the day, you are the captain of your own life ship, so outcomes depend on you.

  • This work is not therapy and does not replace clinical or peer-based recovery support. It focuses on integration, self-leadership, and embodiment rather than diagnosis, processing alone, or external accountability. The emphasis is on learning how to live what you already know with greater clarity and integrity.

  • Both. We acknowledge the past with honesty and care while keeping the focus on how you live, lead, and choose in the present. The work is oriented toward building a grounded, values-aligned future without bypassing what needs to be integrated.

  • Yes. All information shared is held in strict confidence and treated with care and discretion. Confidentiality may only be broken if required by law or if there is an immediate safety concern.

  • Yes, limited payment plans may be available depending on the program and timing.